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Organic Mind & Body

Personal Training and Online Coaching

Personal Training, Online Coaching and Nutrition Greensborough Victoria.

Online Coaching

I have specifically designed my online coaching for people who are serious about reaching their goals and maintaining long lasting results.

Personal Training

My personal training sessions are all about you. Tailoring a specifically designed fitness program to suit your goals.

Helping You Achieve Success

Unlock Your Full Potential. Say Hello to THE NEW YOU

My name is Joseph Charbel I’m the owner and founder of Organic Mind and Body located in Greensborough Victoria. My life experiences and struggles have shown me how to deal and overcome life and health battles. After years of studying and self experimenting with fitness and nutrition I’ve found that nothing can change you unless you want to change!

Are you wanting to lose weight?

Are you wanting a new life and new you?

Do you get bored by the same exercise routine?

Do you struggle to keep the weight off long term?

Online Coaching

Perfect for those who can’t see me in person.

Personal Training

See me in person for one on one professional personal training.

Body Transformation

Get in the best shape of your life using long term, sustainable tools & education.

Nutritionist

For general health or for your fitness goals. Custom nutritional plans.

What is Personal Training?
Who is it For?

I strongly believe if you don’t know what it is you want to change in your life or what it is you want, you’ll never get anywhere. Having structure and routine is what will help achieve whatever goal you set out to achieve in all areas of your life! I offer one on one professional personal training sessions for all levels and age groups. 

How long is the typical training session

The typical personal training session takes 1 hour to complete.

How fit do I have to be to attend?

I cater for all fitness levels. From the elite athlete to someone who has never trained before. I customise the intensity level to suit your level of fitness and your goals.

Do I have to live in Greensborough Victoria to train?

Organic Mind & Body has a private training facility I also offer online coaching. This allows youto train at your local gym and check in with me on a regular basis to ensure your fitness goals are being reached.

I don't want to be a bodybuilder I just want to lose some weight.

Perfect! I customise training to meet your specific goal. Whether it be weight loss or to maximise your strength or sporting athleticism.

About Me

Well everything I do has been proven by changing not only my own life but the life of others too. From a strong mindset to a healthy and happy lifestyle, I’ve created my own methods and fitness programs that are for everyone! I have combined my personal training, wellness coaching and nutrition knowledge to deliver a high quality service that will change your life!

Online Coaching, Personal Training and Wellness Coaching

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Wellness Coaching

Wellness coaching gives clients the tools to become the best they can be emotionally, physically, mentally and much more! 

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Personal Training

You will not only go through your specifically designed program with my guidance but will also get educated on how to maintain your long term goals.

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Online Coaching

I have specifically designed my online coaching for people who are serious about reaching their goals and maintaining long lasting results.

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Educating clients is important so they get an understanding of how good nutrition and training impacts everything from their mood, energy, hormones, gut health and much more!

Body transformations are a great way to build a foundation of knowledge to achieve your fitness goals. During the body transformation you will learn how good nutrition and training can get you in the best shape of your life.

Don’t Wait Any Longer. Start Forging Your Own Path Today!

Organic Mind & Body Personal Training Studio Greensborough Victoria

Greensborough is a suburb of Victoria closely surrounded by Bundoora, Watsonia North, Watsonia, Plenty, Montmorency, St Helena and Briar Hill. Organic Mind and Body is your perfect training facility if you live close by to any of these Victorian suburbs. Located at 8, 83-87 Main Street, Greensborough Victoria 3088.

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