The above photo is of my transformation I did in 2017. I placed third in all of Australia. It was one of the best things I’ve done in my life. One of the things I learnt was that in three months you can achieve soo much not only physically but mentally too. I use what I learnt in that period of time and kept learning to become who I am today. But I’m forever learning! If you think about it three months is not a long time and if you apply the right methods and mindset you can achieve a lot.